Mginz311's Journal, 26 April 2012

121.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

415 kcal

Fat: 18.25g | Prot: 29.71g | Carb: 39.68g.   Lunch: Lettuce, Low Fat Mayonnaise, Chunk Light Tuna in Water. Dinner: salad, cucumber, lettuce, tomatoe, mayonnaise. Snacks/Other: gum. more...

1494 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...