Weigh In record (no journal entry) for 26 April 2012
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167.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1873 kcal
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Fat: 78.42g | Prot: 61.04g | Carb: 240.05g.
Breakfast: nature valley oats and adark chocolate, milk 1%, cheerios. Lunch: french fries, focaccia, pulled pork. Dinner: cauliflower, broccoli, butter, turkey polsk, Potato & Cheddar Mini Pierogies. Snacks/Other: Dark Chocolate, whoppers, pudding sugar free, deluxe mixed nuts. more...
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losing 2.8 lb a week
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