fd722's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
205.0 lb Lost so far: 35.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
2842 kcal Fat: 193.18g | Prot: 222.26g | Carb: 57.13g.   Breakfast: coffee, Fiber one honey squares, unsweetend almond milk silk. Lunch: yellow squash, sugar free mousse, roasted turkey breast, ground beef, american cheese land o lakes. Dinner: american cheese land o lakes, ground beef, yellow squash. Snacks/Other: american cheese land o lakes, ground beef, coffee, Original Cream Cheese. more...
losing 1.0 lb a week

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