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On a roll!:) Thanksgiving (seeing family) is a motivator for sure!
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191.0 lb
Lost so far: 13.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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165 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 38.80g.
Breakfast: Granulated Sugar, Quaker Rice Cakes - Apple Cinnamon. more...
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losing 8.4 lb a week
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