jj15000's Journal, 01 April 2010

4-1-10
Coffee w/cream
tomato soup
171.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2010:
1387 kcal Fat: 38.07g | Prot: 58.81g | Carb: 151.52g.   Breakfast: Coffee with Cream. Lunch: Cheese for Nacho, Baked Chips, Pinto Beans, 7J Ranch All Natural Campfire Roasted Medium Salsa. Dinner: Pizza, Buffalo Meat, Tequila. Snacks/Other: corned beef, Jarlsberg Light, COCONUT WATER, Liqueur. more...
2508 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Standing - 1 hour, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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