|
This elevator is going down!!
|
275.0 lb
Lost so far: 13.0 lb.
Still to go: 105.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2017:
|
1183 kcal
|
Fat: 107.36g | Prot: 48.73g | Carb: 13.09g.
Breakfast: Heavy Cream, Now Foods MCT Oil, Coffee, Water. Lunch: T. Marzetti Avocado Ranch Dressing, America's Choice Crumbled Bacon Bits, Boiled Egg, Cherry Tomatoes, Chicken Breast, Mixed Salad Greens, Water. Dinner: Great Value 100% Lemon Juice, Avocado Vegetable Oil, Rotisserie Chicken, Dole Field Greens, Water. Snacks/Other: Heavy Cream, Butter, Water. more...
|
losing 8.4 lb a week
|
 Comments
That's what we're after, right there! NICE!!!
12 Oct 17 by member: crankybuzzard
|
12 Oct 17 by member: ehead
|
15 Oct 17 by member: T8U9
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluper's weight history
|