jennytheveg's Journal, 11 October 2017

Weigh In record (no journal entry) for 11 October 2017
319.0 lb Lost so far: 0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2017:
2358 kcal Fat: 197.87g | Prot: 126.96g | Carb: 18.69g.   Breakfast: Egg, Butter, Heavy Cream. Lunch: Chicken Thigh, Chicken Leg, Planters Mixed Nuts. Dinner: Pork Chop, Beef or Meat Gravy (Home Recipe), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Oscar Mayer Hot Dog Wieners, Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Laughing Cow Mini Babybel Original Cheese, Cream Cheese, Butter, Albertsons Heavy Whipping Cream. more...
on diet jennytheveg's own diet   losing 0.1 lb a week



     
 

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