crystal blatchley's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

171.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

1326 kcal

Fat: 37.45g | Prot: 117.16g | Carb: 140.87g. Lunch: 6" Double Oven Roasted Chicken. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Extra Crunchy Peanut Butter. Snacks/Other: Air Popped Popcorn. more...

2508 kcal

Activities & Exercise: Volleyball - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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crystal blatchley's Journal, 25 April 2012

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