Weigh In record (no journal entry) for 10 October 2017
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187.0 lb
Lost so far: 62.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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361 kcal
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Fat: 20.17g | Prot: 17.88g | Carb: 26.39g.
Breakfast: Monterey Jack Cheese, Mission Street Tacos Flour Tortillas. more...
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losing 21.0 lb a week
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