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Todays weigh in was my reality check. When I start to slip, I weigh. I remind myself the why I am doing what I am doing. I have noticed that when I am fighting allergies, not getting enough sleep, and continue to push myself onward, I tend to not do as well in most aspects of my life.
Yesterday at the office someone had a bunch of cheezit crackers just there - waiting for my temptation to get the best of me. I kept telling myself to go drink some water, and then that's the moment my coworker tells me they can see I am losing weight in my middle. Thank you God for reminding me the why when my temptation starts to play mind games with me.
Today I am agitated. No particular one thing that is causing it, but it's underlying. I am trying not to let it get my goat. I think it is called I need to take vacation time, and it is scheduled but not today. Plus my house looks terrible and is overdue for a deep cleaning, and I only wish I had the energy to tackle it today.
Anyway, not happy about the weigh in and I have officially dropped the bracket on 21 day fix down one. Today I decided to do Back and Biceps (not the P90x version) on Skimble. Figured doing more reps would be easier. I am delusional. My bicep muscle was actually starting to ache by the time I finished. (We are talking 40+ reps each exercise....and it's not because I am a wimp.)
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