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When you can indulge in pizza and lose weight, it's a good eating lifestyle lol :)
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196.9 lb
Lost so far: 22.2 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2017:
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1720 kcal
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Fat: 483.00g | Prot: 72.00g | Carb: 179.00g.
Breakfast: Monster Beverage Zero Ultra. Lunch: Subway 6" Chicken & Bacon Ranch, Subway Chocolate Chip Cookie. Dinner: Pizza Hut 14" Large Pepperoni and Spinach Stuffed Crust Pizza. Snacks/Other: Nutracura Advanced Formula Adrenal Support Complex For Women. more...
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losing 12.6 lb a week
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