Weigh In record (no journal entry) for 10 October 2017
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2017:
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377 kcal
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Fat: 30.16g | Prot: 20.39g | Carb: 8.50g.
Breakfast: Café, Ovo Mexido, Amendoins Secos Torrados sem Sal. more...
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losing 1.5 lb a week
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XicaXana's weight history
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