davidsprincess's Journal, 09 October 2017

235.2 lb Lost so far: 13.8 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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368 kcal

Fat: 14.66g | Prot: 18.84g | Carb: 37.54g.   Breakfast: Knorr Chicken Bouillon Cube, Albertsons Hard Boiled Egg Whites, Boiled Egg, Toasted White Bread, Butter, Saltine Crackers. more...

2758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...