davidsprincess's Journal, 09 October 2017

Weigh In record (no journal entry) for 09 October 2017
235.2 lb Lost so far: 13.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2017:
368 kcal Fat: 14.66g | Prot: 18.84g | Carb: 37.54g.   Breakfast: Saltine Crackers, Butter, Toasted White Bread, Boiled Egg, Albertsons Hard Boiled Egg Whites, Knorr Chicken Bouillon Cube. more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 2.8 lb a week



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