davidsprincess's Journal, 09 October 2017

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Weigh In record (no journal entry) for 09 October 2017

235.2 lb Lost so far: 13.8 lb. Still to go: 52.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2017:

368 kcal

Fat: 14.66g | Prot: 18.84g | Carb: 37.54g. Breakfast: Saltine Crackers, Butter, Toasted White Bread, Boiled Egg, Albertsons Hard Boiled Egg Whites, Knorr Chicken Bouillon Cube. more...

2758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

on diet davidsprincess's own diet gaining 2.8 lb a week

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davidsprincess's Journal, 09 October 2017

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