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jade earlabaugh
Journal
24 Apr 12
jade earlabaugh's Journal, 24 April 2012
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 24 April 2012
173.0 lb
Lost so far:
17.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1194 kcal
Fat: 45.13g | Prot: 62.11g | Carb: 151.84g.
Breakfast:
Bananas, English Breakfast Tea with Skim Milk, Chewy Trail Mix Bars - Fruit & Nut, Lite Strawberry Banana Yogurt.
Lunch:
Taco Al Carbon, HMR 70 Plus Vanilla Shake, Bananas, Dry Roasted Almonds (with Salt Added).
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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