AllieLittles's Journal, 08 October 2017

116.4 lb Lost so far: 63.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 51.30g | Prot: 54.49g | Carb: 171.99g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Brown Sugar, Butter, 2% Fat Milk, Cream Of Wheat. Dinner: Coleslaw. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g), Superior Nut Company Lightly Salted Peanuts. more...

1785 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Running - 7/mph - 30 minutes. more...