Weigh In record (no journal entry) for 07 October 2017
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188.0 lb
Lost so far: 61.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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266 kcal
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Fat: 2.19g | Prot: 3.59g | Carb: 62.12g.
Breakfast: Cereal with Milk, Clover Honey, Tea Unsweetened. more...
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losing 35.0 lb a week
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