Weigh In record (no journal entry) for 23 April 2012
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165.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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2111 kcal
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Fat: 90.65g | Prot: 88.96g | Carb: 240.75g.
Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Lactose Free Reduced Fat Milk. Lunch: 3-Cheese Queso, Tortilla Chips (Small), Hard Shell Chicken Taco. Dinner: Corn Grits Polenta, Cooked Shrimp - Tail On, Cajun Style Andouille Sausage. Snacks/Other: Sweet Baby Supremes Baby Cut Carrots, Butter Toffee Peanuts, Yogurt Covered Raisins, Sweet Potato Tots (Regular). more...
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losing 0.9 lb a week
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