TripleJ77's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
165.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
2111 kcal Fat: 90.65g | Prot: 88.96g | Carb: 240.75g.   Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Lactose Free Reduced Fat Milk. Lunch: 3-Cheese Queso, Tortilla Chips (Small), Hard Shell Chicken Taco. Dinner: Corn Grits Polenta, Cooked Shrimp - Tail On, Cajun Style Andouille Sausage. Snacks/Other: Sweet Baby Supremes Baby Cut Carrots, Butter Toffee Peanuts, Yogurt Covered Raisins, Sweet Potato Tots (Regular). more...
losing 0.9 lb a week

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