8Patty's Journal, 06 October 2017

Weigh In record (no journal entry) for 06 October 2017
221.2 lb Lost so far: 15.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2017:
346 kcal Fat: 16.42g | Prot: 22.71g | Carb: 30.20g.   Breakfast: Bell Peppers. Lunch: Raspberries. Dinner: Egg. more...
2444 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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