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blackcloud2k
Journal
31 Mar 10
blackcloud2k's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
176.0 lb
Lost so far:
24.0 lb
.
Still to go:
26.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 March 2010:
2221 kcal
Fat: 84.63g | Prot: 69.88g | Carb: 268.98g.
Breakfast:
Armando's Potato and Egg Burrito.
Lunch:
Breadsticks, 6" Pepperoni Personal Pan Pizza, cup o noodles.
Snacks/Other:
Snickers Bar.
more...
2590 kcal
Activities & Exercise:
Running - 7/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 2.4 lb a week
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