LeAnn's Journal, 05 October 2017

Weight is plateauing so trying to really watch the carbs today!
112.8 lb Lost so far: 10.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2017:
838 kcal Fat: 63.67g | Prot: 52.93g | Carb: 14.48g.   Breakfast: Kroger Aged Sharp White Cheddar Cheese, Scrambled Egg (Whole, Cooked), Coffee, Heavy Cream. Dinner: Hard-Boiled Egg, Bertolli Extra Virgin Olive Oil, Trader Joe's Hass Avocado, Mozzarella Cheese (Part Skim Milk), Sunset Grape Tomatoes, Great Value Romaine Lettuce, Kale, Publix Tuna Steak. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LeAnn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.