MsTammi's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
266.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2012:
1676 kcal Fat: 65.92g | Prot: 105.41g | Carb: 156.60g.   Breakfast: Low cholesterol egg-UH, TruMoo Fat Free Chocolate Milk, mozzarella cheese, red onion, mushrooms, spinach. Lunch: Mashed Potatoes-UH, fried wings uh. Dinner: yellow corn tortilla chips shearers, salsa , reduced fat taco blend cheese, spring mix salad, goya pinto beans, ground turkey. Snacks/Other: rold gold tiny twists pretzels. more...
gaining 2.0 lb a week

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