Weigh In record (no journal entry) for 23 April 2012
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250.0 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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383 kcal
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Fat: 8.05g | Prot: 34.28g | Carb: 48.50g.
Breakfast: Chocolate Mint Bar, Granulated Splenda, Coffee (Brewed From Grounds), Hearty Peach Oatmeal, Energy Citrus Flavor. Lunch: Diet Orange Soda, Chicken Noodle Soup. more...
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gaining 3.5 lb a week
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Dzewski's weight history
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