puhpine's Journal, 23 April 2012

It was a hard week for me, with the flu and everything...
well i hope it's mostly water i retain, but i feer the thruth...

anyway, new day, new start...

i'm back (kind off)

today i am thankfull for:
- Sylvia who always starts the day with a big smile, and a listening ear.
- nature with its inventive ways to exploid situations, and make the most of life
- terry goodkind for completing his lovely novel. And now also the series that came from that novel.

201.1 lb Lost so far: 1.8 lb.    Still to go: 5.3 lb.    Diet followed poorly.

---

1423 kcal

Fat: 46.49g | Prot: 40.97g | Carb: 203.93g.   Breakfast: Rijstewafel, Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Evergreen Original Appel, Ontbijtkoek Gesneden Minder Suiker (Susan), Rijstewafel. Dinner: Shrimp Chips (Tapioca Base), Chinese Fried Rice. more...

2222 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...