Weigh In record (no journal entry) for 22 April 2012
|
218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2012:
|
1528 kcal
|
Fat: 68.71g | Prot: 49.03g | Carb: 185.97g.
Breakfast: Cinnamon, butter, Whole Wheat Bread, orange juice. Lunch: coconut oil, water, cinnamon graham cracker, Chicken & Dumpling Soup. Dinner: shredded cheese, wheat pita bread, chicken, water, green tea. Snacks/Other: macadamia cookie. more...
|
|
2398 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teyla's weight history
|