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WOO-FREAKIN'-HOO!!!
Definetly on the downward swing! Very solid loss! *happydances*
I usually only weigh once a week but since I was skeptical about yesterday I weighed again today. Pleasantly surprised!!!
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281.4 lb
Lost so far: 82.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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2118 kcal
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Fat: 130.43g | Prot: 103.90g | Carb: 139.30g.
Breakfast: Cinnamon, Trader Joe's Organic Raw Honey, O Organics Greek Plain Strained Organic Nonfat Yogurt, Darigold Half & Half, Coffee, Kirkland Signature Salted Sweet Cream Butter, Dave's Killer Bread Raisin' The Roof. Lunch: Cuties Mandarin Orange, Lucerne Mild Cheddar Cheese, Vlasic Farmer's Garden Kosher Dill Spears, Best Foods Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Dave's Killer Bread Powerseed Bread Thin Sliced. Dinner: Darigold All Natural Sour Cream, Herdez Salsa Verde, Lucerne Mild Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Cheetos Crunchy Cheetos, Kirkland Signature Salted Sweet Cream Butter, Dave's Killer Bread Raisin' The Roof, O Organics Old Fashioned Creamy Organic Peanut Butter, Dave's Killer Bread Powerseed Bread Thin Sliced, Best Foods Real Mayonnaise, Vlasic Farmer's Garden Kosher Dill Spears, Lucerne Mild Cheddar Cheese, Light Tuna Fish (Drained Solids In Water, Canned). more...
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losing 19.6 lb a week
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