Weigh In record (no journal entry) for 22 April 2012
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207.6 lb
Lost so far: 12.8 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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250 kcal
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Fat: 5.00g | Prot: 8.50g | Carb: 48.00g.
Lunch: Cilantro-Lime Brown Rice, Fajita Vegetables, Fresh Tomato Salsa, Corn Salsa, Romaine Lettuce (Salad). more...
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losing 4.2 lb a week
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pamelaglamm's weight history
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