Weigh In record (no journal entry) for 31 March 2010
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233.7 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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687 kcal
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Fat: 16.16g | Prot: 16.82g | Carb: 120.61g.
Breakfast: pear. Dinner: milk, Count on Us Cherry Tomato Risotto. more...
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steady weight
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flaxseed's weight history
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