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Restarted TH , empty stomach this am. Energy level and mood elevated some . Suggests 3day titration schedule effective . Some Tahoe OG seemed to bolster. Appetite good. Weigh in good. 🦅 flies tomorrow. Oh yeah...
On the home front:
Yesterday was 12 yr wedding anniversary. Barely a mention. Barely a feeling. Success?
Need to start on the spousal support stuff. October likely to be negotiate month. Prepare thyself.
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211.6 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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gaining 6.0 lb a week
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