Weigh In record (no journal entry) for 21 April 2012
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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2665 kcal
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Fat: 87.71g | Prot: 110.52g | Carb: 366.24g.
Breakfast: Froot Loops Cereal (Kellogg's), Organic Rice Milk. Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Bacon, Avocados, Hamburger Bun. Dinner: Broccoli, Carrots, Barbecue Sauce, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Original Ritz Crackers, Fruit & Nut Medley, Special Dark Chocolate, Redvines Twists Black Licorice. more...
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2793 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour, Bicycling (slow) - 11/mph - 3 hours, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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