furryone's Journal, 21 April 2012

118.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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804 kcal

Fat: 43.51g | Prot: 58.55g | Carb: 45.79g.   Breakfast: Coconut Milk, Fried Egg. Lunch: turkey lunchmeat, provolone cheese. Dinner: mayo, Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade), artichoke. Snacks/Other: sugar free ice cream. more...

1368 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...