JeffinAurora's Journal, 30 September 2017

191.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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215 kcal

Fat: 14.39g | Prot: 8.99g | Carb: 12.33g.   Breakfast: Cheddar Cheese, Toasted White Bread, Margarine. more...

1708 kcal

Activities & Exercise: Writing - 6 hours, Vacuuming - 10 minutes, Showering - 15 minutes, Making the bed - 10 minutes, Studying - 30 minutes, Sleeping - 8 hours and 15 minutes, Resting - 8 hours and 40 minutes. more...