polarbear1071's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
153.4 lb Lost so far: 15.6 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:
241 kcal Fat: 0.61g | Prot: 2.71g | Carb: 62.86g.   Breakfast: apple, orange, pear. more...
2298 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.3 lb a week

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