AllieLittles's Journal, 29 September 2017

116.2 lb Lost so far: 63.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

1828 kcal

Fat: 65.15g | Prot: 70.83g | Carb: 256.69g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: 2% Fat Milk, Kroger Strawberry Cream Frosted Shredded Wheat, Quaker Simply Granola Oats, Honey & Almonds, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt, Pop Secret Extra Butter Popcorn. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1491 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...