peppymint's Journal, 20 April 2012

137.8 lb Lost so far: 14.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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510 kcal

Fat: 21.00g | Prot: 17.00g | Carb: 67.00g.   Breakfast: Dunkin Donuts cream cheese, Dunkin Donuts Sesame Bagel. more...

2684 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Housework - 3 hours, Running - 6/mph - 40 minutes, Resting - 2 hours and 20 minutes, Driving - 2 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...