Weigh In record (no journal entry) for 19 April 2012
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169.6 lb
Lost so far: 41.4 lb.
Still to go: 29.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2012:
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2519 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Conditioning exercise (health club) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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smbrzozowski's weight history
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