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My 1st day of water fasting. I hope I can make it.
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131.0 lb
Lost so far: 21.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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1692 kcal
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Activities & Exercise:
Yoga - 45 minutes, Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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 Comments
28 Sep 17 by member: gsullivan3
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You only drink water for some amount of days. I`ll try 7-9 days.
29 Sep 17 by member: Mal321
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How are you getting on... i'm on day one... and hoping to do a 2-3 day one first then 7-14 day one next.
29 Sep 17 by member: Dleslie_sc
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I`m on the 4th day now and I feel really good except that I think of food all the time. But trust me I`m not hungry at all. I hope you will do well.
30 Sep 17 by member: Mal321
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