Weigh In record (no journal entry) for 27 September 2017
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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870 kcal
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Fat: 29.00g | Prot: 54.00g | Carb: 111.00g.
Breakfast: Bonne Maman Mango-Peach Preserves, Thomas' Light English Muffin. Lunch: Asian Sesame Chicken Salad (Half), NutriSystem Mushroom Risotto, NutriSystem Meatballs in Marinara Sauce. Snacks/Other: NutriSystem Peanut Butter Granola Bar. more...
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losing 10.5 lb a week
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Pmpurcell's weight history
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