Weigh In record (no journal entry) for 27 September 2017
|
206.3 lb
Lost so far: 122.1 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
1298 kcal
|
Fat: 59.65g | Prot: 58.76g | Carb: 129.61g.
Breakfast: Glutino Strawberry Wafer Cookies. Lunch: Steak and Cheese Submarine Sandwich on Roll, Janes Family Foods Pub Style Chicken Fingers. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|