Mmoman's Journal, 19 April 2012

247.6 lb Lost so far: 28.9 lb.    Still to go: 51.6 lb.    Diet followed 100%.

---

2301 kcal

Fat: 100.39g | Prot: 81.99g | Carb: 258.65g.   Breakfast: Crispy Slices - Forest Fruit, Bananas. Lunch: Vegetable Samosas, Cocktail Sausages, Pickled Onion. Dinner: Soft Wholemeal Rolls, Tomato Ketchup, Micro Chips, Premium Beef Burgers. more...

3090 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...