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same!
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233.2 lb
Lost so far: 87.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1038 kcal
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Fat: 52.56g | Prot: 97.45g | Carb: 41.87g.
Breakfast: 2% Milk American Cheese Singles, thinly sliced pork loins, Great Value Original Liquid Eggs, Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: Boiled Egg, whole baby Dills. Dinner: thinly sliced pork loins, dill relish, Classic Romaine, Ranch Salad Dressing, Grilled Chicken Breast Strips, Family Recipe Italian Dressing. Snacks/Other: Dry Roasted Almonds (Emerald), Almond Milk, 100% Whey Protein Gold Standard - Cookies And Cream, Turkey Pepperoni. more...
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steady weight
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