Weigh In record (no journal entry) for 26 September 2017
|
261.4 lb
Lost so far: 8.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2017:
|
1873 kcal
|
Fat: 68.69g | Prot: 54.58g | Carb: 263.17g.
Breakfast: Snapple Raspberry Iced Tea. Lunch: On The Border Tortilla Chips, Salt, Black Pepper, Jalapeno Peppers, Tanimura & Antle Sweet Italian Red Onion, Kroger Green Bell Pepper, Del Monte Diced Tomatoes with Garlic & Onion. Dinner: Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Large). Snacks/Other: Snapple Raspberry Iced Tea. more...
|
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommyhilaman's weight history
|