Weigh In record (no journal entry) for 26 September 2017
|
116.6 lb
Lost so far: 63.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2017:
|
1580 kcal
|
Fat: 63.60g | Prot: 70.33g | Carb: 191.65g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Pop Secret Extra Butter Popcorn, Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Thai Kitchen Coconut Milk, Kroger Red Lentils, Salt, Vegetable Oil, Thai Kitchen Red Curry Paste, Onions, Hot Chili Pepper, Tomatoes. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...
|
|
1497 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|