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JeffinAurora
Journal
25 Sep 17
JeffinAurora's Journal, 25 September 2017
JeffinAurora's Profile
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Weigh In record (no journal entry) for 25 September 2017
188.8 lb
Lost so far:
0 lb
.
Still to go:
29.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 September 2017:
138 kcal
Fat: 6.30g | Prot: 4.75g | Carb: 16.31g.
Breakfast:
Toasted White Bread, Coffee, Peanut Butter.
Snacks/Other:
Hershey's Kisses Hugs.
more...
2154 kcal
Activities & Exercise:
Showering - 15 minutes, Making the bed - 10 minutes, Studying - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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