sirronsc's Journal, 30 March 2010

143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1084 kcal

Fat: 39.47g | Prot: 57.44g | Carb: 96.88g.   Breakfast: v8. Lunch: apple, Banana Nut Vita Top, progresso light south westen vegetable. Dinner: Chicken Tostada. Snacks/Other: milk, Thin Mints, popcorn, premier nutrition. more...

2329 kcal

Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...