Miraculum's Journal, 23 September 2017

Hi, everybody! I've been crazy-busy the last couple of weeks with the start, at church, of two adult Bible studies and a "Catechism Review" class for parents. And I haven't been focused on the whole "documenting my food journey" schtick. But, I baa - aaack!!
208.0 lb Lost so far: 77.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 19.6 lb a week

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I was wondering what happened to you! Nice loss! 
23 Sep 17 by member: Fritzy 22
Thanks, Fritzy22! I was a little worried for a while there, that I'd completely lost my mojo. Before getting busy with activities at our parish church, I was considering what actions to take in case we got hit by Harvey. Turned out to be a nothing-burger in the Charlotte NC area. The destruction elsewhere -- from Harvey, Irma, and Maria -- so tragic! 
23 Sep 17 by member: Miraculum
Welcome Back! 
23 Sep 17 by member: Yadah
Feel fortunate not to have extreme weather where I live but there is always the risk of forest fires! Can't wait for the rainy season to start so I can stop worrying about fires. 
23 Sep 17 by member: Fritzy 22
Glad you're back! 
23 Sep 17 by member: From371to184
Yep, I've been busy too, but with the not so much fun job of working in the yards. I love the cooler temperatures of autumn but with it comes a lot of raking. I have 3 acres of yard to maintain. Sometimes it just overwhelms me. But one good thing is that I am getting a lot of extra exercise. I'm glad you're back. I enjoy reading your entries. 
23 Sep 17 by member: Fartblossem
Wow 😳! Good comeback. Isn't it great being in control over what goes in your mouth? I think you can say yes to that ridiculous question. Silly me. We both had a good week. Keep up the great work. 
24 Sep 17 by member: paulanavarette

     
 

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