Weigh In record (no journal entry) for 23 September 2017
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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170 kcal
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Fat: 8.00g | Prot: 23.00g | Carb: 0.00g.
Breakfast: Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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losing 3.5 lb a week
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thick2thin17's weight history
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