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Out today for my birthday with my darling husband🍸🌹🌹🍸🌹🌹🍸
🌹🌹🌹🌹🌹🌹🌹
🌹🌹🌹🌹🌹🌹🌹
🍸🌹🌹🌹🌹🌹🍸
🍸🍸🌹🌹🌹🍸🍸
🍸🍸🍸🌹🍸🍸🍸
🍸🍸🍸🌹🍸🍸🍸
🍸🎁😊❤☺🎁🍸
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152.2 lb
Lost so far: 24.3 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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645 kcal
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Fat: 20.53g | Prot: 16.56g | Carb: 95.28g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Warburtons Crumpet, McVitie's Jaffa Cakes. Lunch: Tesco Chicken & Sweetcorn Sandwich. more...
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losing 4.2 lb a week
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mushroom morris's weight history
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