davidsprincess's Journal, 22 September 2017

Weigh In record (no journal entry) for 22 September 2017
241.0 lb Lost so far: 8.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2017:
1284 kcal Fat: 55.35g | Prot: 62.15g | Carb: 133.48g.   Breakfast: Simply Bar Protein Bar. Lunch: Campbell's Soup on The Go Creamy Broccoli, Saltine Crackers, Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size). Dinner: Runza Homemade Chili (Bowl), Great Value Vanilla Ice Cream Cups, Hershey's Milk Chocolate Kisses (1), Peanut Butter. more...
3382 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 2 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 21.0 lb a week

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