Weigh In record (no journal entry) for 21 September 2017
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191.0 lb
Lost so far: 58.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1230 kcal
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Fat: 72.00g | Prot: 68.02g | Carb: 79.76g.
Breakfast: Jack in the Box Ultimate Breakfast Sandwich, Jack in the Box Loaded Breakfast Sandwich, Tea Unsweetened. more...
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losing 42.0 lb a week
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