Weigh In record (no journal entry) for 21 September 2017
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166.5 lb
Lost so far: 25.5 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2017:
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500 kcal
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Fat: 13.50g | Prot: 32.00g | Carb: 64.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Chobani Lowfat Black Cherry Greek Yogurt. Lunch: Publix Deli Chicken Noodle Soup. more...
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gaining 0.4 lb a week
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